Walking has numerous health benefits, is low impact and gentle on your body. Browse our wide selection of Active Health Management for Delivery or Drive Up & Go to pick up at the store! New (Other) C $31.35. While walking without weights is perfectly beneficial, the added weight elevates the exercise to a new level. Consult your health care professional before beginning this or any exercise program. Amazon.com Price: $ 12.99 (as of 21/02/2019 11:34 PST- Details) Came for the squat bar but fell in love with the whole thing! 295 cal. You can use wrist weights while walking briskly, up and downhill or step climbing to change up your walking routine and burn even more calories. So if you find a current lower price from an online retailer on an identical, in-stock product, tell us and we'll match it. Features a comfortable, easy-grip design with neoprene hand straps that keep the weights in place. We’re about healthy not hip, fitness not perfection, and strength not guilt. As walking is one of the simplest — and most accessible — forms of exercise, if you begin walking for fitness and are hoping to speed up results and make the activity more challenging, it may seem harmless to just add in some weights. Only Your Own Body Weight & Dumbbells. Walking with hand weights is a bad idea, walking with ankle weights is an even worse idea. Rating 4.300018 out of 5 (18) £299.99. ... 4.0 mph: 130 lbs. USING YOUR WEIGHTS: Burn more calories while toning and tightening your upper body Comfort-fit strap holds weight in place Designed specifically for women Versatile, compact and portable. Rating 4.700038 out of 5 (38) £29.99. The last value that the calculator finds is the weight you lose if you burn that many calories. Imagine the added results you will see when you incorporate a set of hand weights to your walking routine. 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SKU. I use this product to stay toned as I work and it is a great product. 177 cal. Walking is a form of aerobic exercise that is safe and easy for most people to do indoors or outdoors. 2 - 2lb Walking Weights Soft Grip Strengthen and tone muscles Add resistance to Aerobic Exercise Soft Comfortable Weights Ignite by SPRI Walking Weights 2lb Set. Empower is a community of real women who simply want to feel better, look better and feel just a little brighter in our brains. DESIGNED FOR WOMEN: Our soft walking hand weights are designed with a woman’s body and needs in mind with an ergonomic shape, BURN MORE CALORIES: Walking with hand weights improves your walking, running, jogging and cardio workouts by adding resistance and increasing calorie burn, COMFORT: The comfort-fit hand strap holds weight in place while walking without needing a tight grip, AVAILABLE IN 2LB or 4LB SETS: Our soft hand weights come with an easy to follow upper body workout guide, DURABLE & HIGH QUALITY: Constructed of high quality soft neoprene fabric filled with sand; spot clean as needed. Perfect weights for me to wrap my hands around.. The Weighted Vest is a comfortable and convenient way to increase the intensity of your walk, run, workout routine, or household chores! Add to wishlist. A great addition to any workout, the GetFit® 1 pound walking weights work well for a wide range of upper-body cardio workouts. They are softer than the traditional style weights that I use for strengthening exercises. RBX 2-lb Walking Weights - 2 Pack. I love the extra grip, it really keeps the weights secure in my hands. See more details at. Ignite by SPRI. USING YOUR WEIGHTS: 4 lb. Features a comfortable, easy-grip design with neoprene hand straps that keep the weights in place. Top Rated Seller Top Rated Seller. RBX 2-lb Walking Weights - 2 Pack QVC $ 19.99. As advertised I have purchased a few exercise balls in the last 20 years. I think they are geared more toward toning. Buy It Now. Available in a 2lb set or a 4lb set, sold separately. We’re having technical issues, but we’ll be back in a flash. Portable & Protective: Compact weights are easy to travel with; They also have a reflective, anti-slip strap for motorist safety when running outdoors at night. Designed specifically for women, these soft walking hand weights by Empower Fitness feature a comfort-fit strap that holds the weight in place while you walk without needing a tight grip. August 06, 2019: Like dumbbells and kettlebells, hand walking weights are free weights that can be used for a variety of activities. At Empower, we exist to empower women to be happy, healthy and strong. She was having difficulty grasping the 2 pound dumbbell prescribed to her as her hand was too big. A 140 pound person burns 200 calories in the same scenario. Weight Resistance Options: TKO walking weights are available as a 2 lb pair (1 lb per weight) and as a 4 lb pair (2 lbs per weight); Can be used by adult men and women. 148 cal. This GoZone set of 2 - 2lb Walking Dumbbells will add strength to your workout to help tone and sculpt muscles. Downey says weighted vests should not exceed 10% of your body weight. The sand-filled weights come in a 2lb set (two 1lb weights) and a 4lb set (two 2lb weights) that are soft and moldable for a secure hold. Recommendation Test Anchor, don't delete. People who walk regularly lower their risk for cardiovascular diseases like heart and lung disease and also burn calories which can help keep weight in check. Use a set of hand weights while jogging, kickboxing, running on treadmills or using eliptical machines. Sold and shipped by VM Express. The risks are … hand weights. Soft neoprene design for added comfort during use! Views Of The Products Below. S&H: $5.50 or 5 Easy Pays of $4.00 + S&H and tax. Add these Gold's Gym 4-lb Dumbbells to almost any workout. This is as simple as it gets. Select Option. AMF Heavyhands 4 Lbs Aerobic Dumbbell Weights Set of 4 Weights Made in Austria. The number of calories you burn while walking depends on different factors, including your weight, pace, terrain, and more. 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