Academic Stress From grades to test scores to applying to college, teens experience high levels of school-related stress. You might also experience nausea , vomiting, or a stomachache . Some people even thrive on the excitement of a high-stress lifestyle. I agree, stress is a major challenge for students. Sources of Stress According to statistics from an APA poll conducted in 2007 entitled “Stress in America,” more than 33% of individuals in the United States report experiencing high levels of stress, and more than 1 in 5 individuals report experiencing high levels of stress 15 days or more each month. Muscular system And being in pain, increases stress. While some degree of stress might be desirable, high levels of stress could negative impact their health and academic performance. As children learn to cope with frustration, overcome obstacles and confront challenges, they will experience a certain amount of stress. Factors that influence your stress tolerance level include: The survey found that people who experience a high level of stress in their lives have a greater risk of developing anxiety, depression, obesity, and hypertension. The genes that control the stress response keep most people on a fairly steady emotional level, only occasionally priming the body for fight or flight. Headaches, particularly stress induced migraines are common in people burdened by high levels of stress as are muscular aches and pains, such as backache. A study by the Organisation for Economic Cooperation and Development suggests that Singapore students, known worldwide for academic excellence, also experience high levels … Life experiences. Stress is up. Stress not only takes a toll on our mental health, but can wreak havoc on our physical well-being, also. Many studies have shown that pain and stress are linked. But just how much stress is “too much” differs from person to person. However, they need to take steps to reduce stress in their life. The emotional health of college freshmen — who feel buffeted by the recession and stressed by the pressures of high school — has declined to the lowest level … Some people seem to be able to roll with life’s punches, while others tend to crumble in the face of small obstacles or frustrations. Concerns about money, work and the economy top the list of most frequently cited sources of stress. Strong stress reactions sometimes can be traced to traumatic events. Most Americans are suffering from moderate to high stress, with 44 percent reporting that their stress levels have increased over the past five years. Positive stress is a normal part of learning and development. Interestingly, BBC News reports, Chad’s stress levels still stood at lower levels than the U.S., with 51 percent of respondents experiencing feelings of high stress the day before. 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